Megan Ames

Dr. Megan Ames is an Associate Professor in the Department of Psychology at the University of Victoria and a Fellow at the Institute on Aging and Lifelong Health. She is also a registered psychologist in British Columbia and currently serves as Chair of the Clinical Section of the Canadian Psychological Association.

Dr. Ames’ research explores how physical and mental health develop together during adolescence and young adulthood. She is particularly interested in how everyday health behaviours—such as physical activity, sleep, and screen use—relate to mental health challenges like anxiety and depression. Using large, longitudinal datasets, and innovative methods, her work identifies how, when, and for whom these behaviours are most effective in supporting youth mental health. Her research informs the development of prevention and intervention strategies that improve youth mental health at a population-level.

In addition to her research, Dr. Ames provides client-centred psychological services to children, teens, young adults, and their families.

To learn more about Dr. Ames’ research, please visit: https://onlineacademiccommunity.uvic.ca/ames/