Beyond Birth: Enhancing a Parental Guide to Support Perinatal Mental Health in BC

Perinatal depression and anxiety (PND;A) are known to be the most common complications of pregnancy, with 1 in 4 birthing parents being affected. Pacific Post Partum Support Society (PPPSS), a BC-based non-profit organization, has been using a peer support model to assist parents and families experiencing PND;A since 1971. Our handbook, first published in 1987 and referred to as the ‘Purple Book’, is a popular and effective tool for parents, providing essential guidance on coping with PND;A with topics covering intrusive thoughts, parenthood myths, and more. The handbook has been widely distributed by PPPSS and health authorities to parents in BC. Since its last revision in 2011, it has become clear that the handbook no longer fully reflects the diversity of families PPPSS serves. Attention to inclusive language and content that addresses the specific needs of equity-deserving groups, such as Indigenous families and the 2SLGBTQIA+ community is critically needed. This update will align the book with the latest research, best practices, and insights from persons with lived experience. By doing so, we can ensure that the handbook remains a relevant and empowering resource for all parents navigating the complexities of PND;A in BC.